Видео с ютуба Skip Lacour

Today Chest and Triceps Workout at 63 Years Old

Skip La Cour and Tyrus Reed Train Shoulders and Traps - #22

Entire Week Of Training - Workouts For Older Men

How Oftern You Train A Body Part And How Much Rest Does It Need?

Skip La Cour - Six-Time National Champion Bodybuilder and Success/Leadership Coach

My 60th Birthday BACK Workout

Short Video: Legs Workout - Workouts For Older Men (see complete workout in description)

Skip La Cour Team Universe Overall Winner: Comparisons, Posedown, and Awards

Back and Biceps Workout - Workouts For Older Men - Answering YOUR Questions

2002 NPC Team Universe Overall Winner Skip La Cour

"Natural" Bodybuilders Skip Lacour and Ron Coleman

Short Video: BACK and BICEPS - Workouts For Older Men (see complete workout in description below)

Arms - Workouts for Older Men

CHEST - TRICEPS - CARDIO WORKOUT - Workouts For Older Men (21 weeks until I turn 57 years old)

Chest and Triceps Workout - Workouts For Older Men (Get workouts just like this and more)

Workouts for Older Men with @SkipLaCour

Weighted Dips with Skip La Cour - Workouts for Older Men

Workouts for Older Men

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